Motivational Counselling

 

Provides the opportunity to work with a qualified therapist to explore your ‘map of the world’ How you see, feel and hear life and your attitude towards your past experiences, the present and most importantly, your future. Consider your goal, in positive terms, and be sure that you want this for yourself. A ‘team-work’ approach to these challenges is essential.

CLINICAL HYPNOTHERAPY

 

Clinical Hypnotherapy (not to be confused with ‘stage hypnosis’) takes the form of deep relaxation, accessing the delta brainwave frequency 0.5 -3Hz. This is the realm in which the Hypnotherapist works with the subconscious mind. The subconscious mind is like a powerful computer and Scientific research has revealed this frequency range produces maximum endorphin, Serotonin, Melatonin and Dopamine production. These ‘mind chemicals’ can create a chemical balance in your mind and body, leading to well being. Through the medium of deep relaxation hypnosis you will be aware of your surroundings with your eyes closed. All hypnosis is self hypnosis, you cannot be put into a trance state if you do not wish to do so.